I used to kickbox with gloves & a bag and after a few months of feeling pain in my left wrist, I went to a doctor - to see what was up. Apparently I tore a ligament in my wrist.
He wanted me to get physical therapy but I didn't think it was that bad to have to do that...
Now, after lifting yesterday at the gym my wrist is fucking killing me. I'm fucking miserable right now.
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